Monday, October 20, 2014

Fruits & Veggies

I've had this link in my bookmarks for a while and randomly clicked on it this morning. I forgot how surprising this was. Each of these pictures is a representation of your daily recommend fruit & vegetable intake:


From "Here Are 10 Pictures of Your Daily Recommended Servings of Fruits & Vegetables"
 
Doesn't seem like much, does it? Most days I get at least this much into my day, although this weekend was lacking ...
 
Related: Jack LaLanne ate at least ten raw, fresh vegetables daily. Although some of his other habits were probably a little more strict than I could ever tolerate, I'm inspired to make sure I get at least the minimum fruits & vegetables daily.

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